*** ZUMBA FOR ALL ***
*** ZUMBA FOR ALL ***
Want to have burn calories, tone up and feel revitalized?
Sign up now for a free trial Zumba class!
Zumba classes for all ages, shapes and fitness levels in Eastbourne.
I look forward to welcoming you!
Zumba releases happy hormones and makes you sweat! It offers a refreshingly fun way to keep fit, lose the pounds and stay trim.
Kickstart the week with a fun, lively and calorie burning Zumba workout on Monday mornings.
Cost: £39 for 6 weeks / £7 drop-in
Venue: Eden Blue Centre
Unit 19, Green Street Industrial Estate, 1 Green Street, Eastbourne, BN21 1QN
Booking: Class sizes are strictly limited so please contact me to reserve your spot.
Zumba is a great way to keep fit, burn calories and tone up while having fun. Each class is a like a mini dance party and it sets you up for the rest of the day. My classes are tailored to suit the needs of the group and are open to all ages!
Zumba is a dance-fitness based exercise that is so much fun you don't even notice that you're exercising, which makes it such a popular choice for all ages. Each class is like a mini dance party; with fantastic music, easy-to-follow dance steps and oodles of fun.
The great thing about Zumba is that the more you put in, the more you get out of it. Even if you think you can't dance, it really doesn't matter. Remember, you're not auditioning for the X-Factor! So whether you want to keep fit, lose weight or just want to meet new people, then my Zumba fitness classes in Eastbourne are perfect for you.
What are the health benefits of a Zumba workout?
Zumba is music to your ears
My Zumba playlist is packed with Latin and international music rhythms, such as salsa, bhangra and African music. I also use contemporary music that you might hear on the radio, such as hip-hop and pop music.
Zumba classes are for everyone. All you need is a good pair of trainers, light clothing and a bottle of water to stay hydrated.
I have been going to Celine's friendly Zumba classes for at least five years and enjoy every session. The pace of the class is very good, Celine does some energetic routines and then will slip in a slower one so we can catch our breath. I have made several new friends through the class and enjoyed coffee and cake with them if anyone has a birthday. I always come away from the class feeling energised and ready to face the day.
I never found an exercise class I enjoyed enough to stick with until I found Celine’s Zumba class. The pace is just right for me, but more importantly the class is taught so well and Celine is so supportive.
I have always felt quite inadequate at classes before but I feel I have found a group and a teacher to stick with at last. Thank you Celine!
I have been doing Celine’s Zumba classes since the start in 2012.
I have found it a fun way to exercise and keep fit – in time to lively music – with the added benefit of feeling good at the end of each session. Celine is a lovely teacher and with friendly company, it is a great way to improve wellbeing and start the day.
Zumba is a fun and energetic workout that is suitable for everyone, regardless of age, shape or fitness level. My classes are welcoming and inclusive and newcomers are welcome.
I always recommend that you go at your own pace for the first few classes. The steps are easy to follow and the music is so catchy that you will find yourself dancing, no matter what!
You don't need to invest in trendy sportswear or Zumba gear to attend my classes. A light t-shirt or vest top, leggings and a decent pair of trainers are all you need. Wear an extra layer to/from the Zumba class, especially during the Winter months.
You should also bring a bottle of water to stay hydrated, as you will work up a good sweat!
No, you don't need to be a great dancer to do Zumba!
My Zumba routines are easy to follow and learn and you will soon become familiar with the songs and routines. As long as you are moving, you are exercising! There is no need to feel self-conscious because everyone is to busy enjoying Zumba to worry about what others are doing.
To book a Zumba class, simply complete the contact us form or send a message to 07877 956721. I will then email you all the Medical Screening Form for Zumba and provide you with all the information you need to join your Zumba class.
Please check availability before turning up. All of my Zumba, Yoga and Pilates classes are held at Eden Blue Centre in Old Town in Eastbourne.
Yes!
Zumba is a great cardio workout that burns calories and helps to shed the pounds. It works well alongside a healthy, calorie controlled diet. You can burn between 300-900 calories in a typical Zumba class.
My Zumba classes are suitable for all ages from teenagers to people in their 70's. My classes are made up of retired people, working adults, students, parents - pretty much everyone! I have taught in primary schools through to residential homes and love teaching Zumba to all ages.
Age is not a barrier to my classes and if you are feeling nervous or unconfident about starting a new class, I can assure you that you will be made to feel welcome. So don't delay, let your Zumba journey start here!